It was a wonderful 90 plus degrees today and I say that sarcastically. Most of the day we were schooling and after school zipped out to the Y so that I can join another Y change group. Much to my surprise, I am at my goal weight- well really, 2 pounds over my goal weight and my waist is only 1 inch bigger than it was in high school! Yeah Me!
I still however have to carve out the me time to exercise consistently. Which means for me getting up early-again and working out again. Early a.m. is the only time of day that I can do it. And I have to throw in some resistance training. Which means the dreaded bands, bars and jump rope. But, I think the route I'm going to take is Zumba at least 4 times a week, lunges, squats, and some upper body resistance which I haven't figured out yet. Not to mention boost up my fiber, grains, greens and fruits. But, I am encouraged, I don't have any physical limitations that won't allow me to work out or get into even more better shape. I am super excited to "just do it" as Nike would say. Now if I can only finish up the school year before June 30 that would be icing on the cake.
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